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Robyn Kade, B.A., ACE, MBMS, cpt

President/CEO

 

Stress Management Institute for Health

and Fitness Professionals 

 

Elevate World

Fitness Summit Retreat

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TM

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Bio

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Workshop Description

Robyn Kade is the Founder of The Stress Management Institute for Health and Fitness Professionals™   and Elevate World Fitness Summit/Retreat™. Robyn received her Bachelor’s Degree from Rowan University in Health Promotion and Fitness Management. She is an American Council on Exercise (ACE) personal trainer and group fitness instructor, received a certificate in PTSD through the Kew Training Academy, and is a Compassion Fatigue Resiliency and Recovery – Educator.

 

Robyn is an industry expert for the MedFit Network and MedFit Education Foundation Advisory Board Member, an adjunct professor for Camden County College, and Personal Training Advisory Board Member. She has taken the Mindfulness-Based Stress Reduction program (MBSR) through Jefferson University Hospital for Mindfulness. She has been in the fitness industry for 18 years in medical-based fitness.

 

Robyn has been featured on the Looping Up Show with Rebecca Chalson and Business Innovators Radio show with Phil Faris.  She has written articles for Nou Magazine, Virtua hospital, and the Association of Fitness Studios. Robyn has presented at the Camden County women’s Health Expo, Medical Fitness Tour and FitLife Club Network.

 

By working in the fitness industry, health and fitness professionals have the privilege of helping clients on a daily basis. When you take one of our specialty courses you are an important part of the healthcare continuum. On average 77% of individuals feel the physical, mental, and emotional symptoms of stress. Corporations spend approximately 3 billion a year on doctor visits and absenteeism.

 

The Stress Management Institute for Health and Fitness Professionals was developed to certify health and fitness professionals to instruct our stress management program R.E.L.A.X™ ( Restoring Energy Levels and Xhilaration). Students will learn how to create customized stress management programs using aromatherapy, Mindfulness Meditation, Reflective Meditation, the Mindful Stretch™ class, and blending stress management with personal training. When you become certified you will either become a Mind/Body Medicine Specialist™, Holistic Group Fitness Instructor™ or a Holistic Stress Management Consultant™.

 

 

Exercise Prescription for Stress Management: Bringing Mindfulness To The Fitness Industry

 

When you think about exercise prescription, does stress management come to mind? If left untreated, stress does many things to the body such as causing chronic illness, increasing blood sugar levels in diabetics, as well as hypertension.hypertension and contributing to obesity. This workshop will teach you how to blend The Stress Management Institute for Health and Fitness Professionals™ program with current exercise science guidelines to increase overall wellness. 

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